“Attending yoga sessions with Sarah is a total joy. Her friendly and fun demeanour comes across as she teaches what she is so passionate about. She has so much knowledge about health, well-being and the human body you can take her any problem to solve!”

“Sarah discovered that my knee pain was coming from my feet. Through a combination of massage, exercises and self-cues she has managed to introduce some much needed flex back into both of my feet. My knee doesn’t hurt anymore and my skiing performance has greatly improved.”