Whether it’s a niggle that’s been bothering you for ages, an injury, rehab post-surgery, a feeling that your body isn’t moving with ease, or wanting to have more confidence and freedom to move I can help.
When you come to see me I will take time to listen and work out the underlying cause, not just focus on the sore bit for a quick fix. I look at how you move and work with you so you understand the why’s and retrain new patterns of movement.
Alongside hands-on treatment I work to retrain your brain on how to move, how to react to the feedback from your body- you will find you can do more than you think.
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“Sarah discovered that my knee pain was coming from my feet. Through a combination of massage, exercises and self-cues she has managed to introduce some much needed flex back into both of my feet. My knee doesn’t hurt anymore and my skiing performance has greatly improved.”
“The treatment Sarah gave me (including acupuncture) was nothing short of fantastic.
She very kindly saw me within two hours of my initial call. I am so very grateful!”